Ashwagandha is considered one of the most powerful herbs in Ayurvedic healing is an adaptogen known for its restorative benefits. In Sanskrit Ashwagandha means “the smell of a horse,” indicating that the herb imparts the vigor and strength of a stallion, and has traditionally been prescribed to help people strengthen their immune system after an illness.
Ashwagandha is referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated.
Beneficial for restoring energy, reducing stress, and aiding in concentration.
Powder can be mixed into smoothies, juices, or put inside of hollow capsules for easy consumption.